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Sulphur like many other minerals are required for your well being.
Your body needs a regular small amount of sulphur which ideally you should be obtaining through your food chain.
MSM (organic Sulphur derived from plants) has a number of advantages if you do not get your bodies daily dose of sulphur through your food chain.
One 500 gram pouch is about 2 months for one person of average weight.
Taken by dissolving in non-chlorinated water or pure fruit juice or sprinkled over food.
Take first thing in morning and last thing at night.